Touch-Reflexology and Massage Therapy is a calm space that invites you to truly relax and forget your day-to-day struggles. Whether you are after nourishment, corrective or maintenance therapy I will work to provide a solution that truly benefits you.
Treatments are always given with the client’s goals, wellbeing and comfort in mind using products of the highest quality and where possible organic.
Our bodies, minds and emotions are continually working to cope with life; they need support to unwind and reset.
Reflexology therapy will give you overall balance and will help reset your body systems, release muscle tension, lower blood pressure, reduce pain and help with sleep, enabling you to cope with the challenges to come.
Reflexology induces a trance-like state of relaxation as the manipulation of the reflex points stimulates the parasympathetic nervous system to release energy blockages in the body and enables physical and physiological change in the body so that it can restore and reset itself.
Soothing Foot Soak
Our feet take the blunt of our everyday; carrying us where we need to go and hold us up in whatever we do. So, isn’t it just proper that we take some moments to rejuvenate our feet?
Transport yourself to an oasis of relaxation with the foot soak that is lovingly handmade and fresh upon your arrival.
Made with organic nourishing ingredients combining essential oils, sea salts and Epsom salts to soothe your muscles, hydrate your skin and relieve aches and pains.
- Signature Soothe – Healing for the skin and muscles with oils of lavender, tea tree, & eucalyptus plus detoxifying Epsom salts
- Tea Tree & Mint – Tea Tree oil and peppermint come together for a stimulating and antimicrobial soak
- Soothing Aromatherapy - calm your nerves with a soothing & relaxing blend of lavender, fennel, ylang ylang, citrus & detoxifying sea salts
- Summer Oasis – Quench and refresh parched skin with a warm bath filled with slices of hydrating cucumber, mint leaves and drops of fresh peppermint essential oil.
De-stressing Foot Massage
Just like your neck, back, and shoulders, your feet can also benefit from a regular rubdown.
Foot massage improves circulation, stimulates muscles, reduces tension, and often eases pain. It also gives you a chance to check out your feet so you can get a jump on treating blisters, bunions, corns, and toenail problems.
Enjoy a soothing hot towel application to the feet and lower legs, followed by a relaxing aromatherapy lower leg and foot massage using a blend of organic essential oils infused with the aroma of lavender, bergamot and rosemary.
Relaxing Full Body Massage
Relaxation Massage brings about many important health benefits. As our days get shorter because our lives get busier, we forget to take the time out we need to de stress and this can have serious side effects.
So, if you’re craving a soothing, all-over body massage then this is the treatment for you.
Using calming and restorative oils this flowing, nurturing treatment will lull you into a state of complete relaxation.
This relaxing massage has just the right amount of pressure to release tense muscles, unwind and be pampered.
Calming Aromatherapy Massage
Aromatherapy massage is one of the most effective and beautiful ways to express care and relieve the mental stress and body aches.
Aromatherapy massage combines two powerful and popular techniques for increased healing power, stress reduction, and pain relief. The vast array of essential oils that can be inhaled or applied topically can provide healing, soothing, and relaxing effects. You may find that aromatherapy massage provides the extra therapeutic and psychological care you need to get the most benefit from your massage session.
Stimulating Back Massage
Your back has so many hard-working muscles and ligaments that it’s easy to experience strain and pain in different areas throughout your life.
After a strenuous workout or sitting at a desk all day, your back muscles are likely to be tense from overuse or repetitive use.
A good back massage can help relieve lower back pain and the right kind of pressure can help to loosen knots in the muscles and encourage better blood flow.
Back massage can also improve your flexibility and consequently help to prevent injuries or strains.
Energising Back, Neck & Shoulder Massage
This is the ideal solution if you haven’t got time for a full Body Massage or if you have concentrated aches and pains, discomfort or tension in the upper body.
Our back and shoulders are very often the parts of the body where we tend to accumulate muscular tension. Sedentary occupations, postural problems, stress, as well as hard physical work, can all contribute to excessive build-up of soreness and pain in this area of the body.
A Back, Neck & Shoulder Massage will loosen the muscles in the back and shoulders where tension exists allowing your body to unwind.